:root{--bg:#f1f7f2;--card:#fff;--ink:#1c2b22;--muted:#5f7066;--acc:#16a34a;--accd:#15803d;--acc2:#4ade80;--soft:#dcfce7;--good:#16a34a;--bad:#dc2626;--amber:#f59e0b;--line:#e2ebe4;--r:16px}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;font:16px/1.45 system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;background:var(--bg);color:var(--ink);padding-bottom:76px}
a{color:var(--acc)}
h1{font-size:1.5rem;margin:.4rem 0 .6rem}h2{font-size:1.1rem;margin:0 0 .6rem}h3{font-size:1rem;margin:.6rem 0 .4rem}
.top{position:sticky;top:0;z-index:5;display:flex;align-items:center;gap:1rem;padding:.6rem 1rem;background:linear-gradient(90deg,#15803d,#22c55e);color:#fff;box-shadow:0 2px 8px rgba(21,128,61,.25)}
.top .brand{color:#fff;font-weight:700;text-decoration:none;font-size:1.1rem;margin-right:auto}
.top nav.desk{display:none;gap:.2rem}
.top nav.desk a{color:#ecfdf3;text-decoration:none;padding:.35rem .7rem;border-radius:8px}
.top nav.desk a.on,.top nav.desk a:hover{background:rgba(255,255,255,.18);color:#fff}
main{max-width:1100px;margin:0 auto;padding:.8rem}
nav.bottom{position:fixed;bottom:0;left:0;right:0;display:flex;background:#fff;border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom);z-index:5}
nav.bottom a{flex:1;text-align:center;font-size:.72rem;color:var(--muted);text-decoration:none;padding:.45rem 0}
nav.bottom a span{display:block;font-size:1.25rem}
nav.bottom a.on{color:var(--acc);font-weight:600}
@media(min-width:800px){.top nav.desk{display:flex}nav.bottom{display:none}body{padding-bottom:0}}
.card{background:var(--card);border-radius:var(--r);padding:1rem;margin:0 0 .9rem;box-shadow:0 1px 3px rgba(0,0,0,.06)}
.kpis{display:grid;grid-template-columns:1fr;gap:.8rem;margin-bottom:.9rem}
@media(min-width:600px){.kpis{grid-template-columns:1fr 1fr}}
@media(min-width:1000px){.kpis{grid-template-columns:repeat(4,1fr)}.kpis.six{grid-template-columns:repeat(3,1fr)}}
.kpis .card{margin:0}
.kpi{text-decoration:none;color:inherit;display:block}
.kpi .label{font-size:.8rem;color:var(--muted);text-transform:uppercase;letter-spacing:.03em}
.kpi .big{font-size:1.6rem;font-weight:700;margin:.15rem 0}
.kpi .sub{font-size:.88rem;color:var(--muted)}
.good{color:var(--good)!important}.bad{color:var(--bad)!important}
.warn{margin-top:.4rem;font-size:.85rem;color:#92400e;background:#fef3c7;border-radius:8px;padding:.3rem .5rem}
.hint{font-size:.9rem;background:#eef6ff;border:1px solid #cfe3fb;border-radius:10px;padding:.55rem .75rem;margin:0 0 .9rem}
.bar{height:8px;background:#e5ece9;border-radius:6px;overflow:hidden;margin:.45rem 0 .2rem}
.bar span{display:block;height:100%;background:linear-gradient(90deg,var(--acc),var(--acc2))}
.muted{color:var(--muted)}.small{font-size:.85rem;font-weight:400}
.flash{padding:.6rem .8rem;border-radius:10px;margin-bottom:.8rem;background:#e7f7ee;color:#14532d}
.flash.error{background:#fde8e8;color:#7f1d1d}
.btn{display:inline-block;border:1px solid var(--line);background:#fff;color:var(--ink);border-radius:10px;padding:.55rem .9rem;font-size:.95rem;text-decoration:none;cursor:pointer}
.btn.primary{background:var(--accd);border-color:var(--accd);color:#fff;font-weight:600}
.btn.small{padding:.25rem .55rem;font-size:.82rem}
.btn.danger{color:var(--bad)}
.btn.ghost{background:transparent;color:#fff;border-color:rgba(255,255,255,.4)}
.btn.block{width:100%;margin-top:.6rem}
form.inline{display:inline}
.eform .grid{display:grid;grid-template-columns:1fr 1fr;gap:.6rem}
@media(min-width:700px){.eform .grid{grid-template-columns:repeat(4,1fr)}}
.eform label{display:flex;flex-direction:column;font-size:.82rem;color:var(--muted);gap:.2rem}
.eform label.wide{grid-column:1/-1}
.eform label.check{flex-direction:row;align-items:center;gap:.45rem;font-size:.95rem;color:var(--ink)}
input,select,textarea{font:inherit;font-size:16px;padding:.55rem .6rem;border:1px solid #cdd5d2;border-radius:10px;background:#fff;color:var(--ink);width:100%}
input[type=checkbox]{width:1.3rem;height:1.3rem;accent-color:var(--acc)}
input[type=range]{padding:0;accent-color:var(--acc)}
.actions{margin-top:.7rem;display:flex;gap:.5rem;flex-wrap:wrap}
.login{max-width:380px;margin:2.5rem auto}
.login label{display:block;margin:.5rem 0;font-size:.9rem;color:var(--muted)}
.tabs{display:flex;gap:.3rem;overflow-x:auto;margin:0 0 .8rem;-webkit-overflow-scrolling:touch}
.tabs a,.tabs button{white-space:nowrap;text-decoration:none;color:var(--ink);background:#fff;border:1px solid var(--line);border-radius:999px;padding:.4rem .85rem;font:inherit;font-size:.9rem;cursor:pointer}
.tabs a.on,.tabs button.on{background:var(--acc);border-color:var(--acc);color:#fff}
.tabpane{display:none}.tabpane.on{display:block}
.seg{display:flex;gap:.2rem}.seg button{border:1px solid var(--line);background:#fff;border-radius:8px;padding:.25rem .55rem;font-size:.82rem;cursor:pointer}
.seg button.on{background:var(--acc);color:#fff;border-color:var(--acc)}
.row-between{display:flex;justify-content:space-between;align-items:center;gap:.5rem;flex-wrap:wrap;margin-bottom:.5rem}
.row-between h2{margin:0}
.chartbox{position:relative;height:220px}.chartbox.tall{height:320px}
.tablewrap{overflow-x:auto;-webkit-overflow-scrolling:touch}
table.data{width:100%;border-collapse:collapse;font-size:.9rem}
table.data th,table.data td{padding:.4rem .45rem;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}
table.data th{font-size:.78rem;color:var(--muted);text-transform:uppercase;letter-spacing:.02em}
table.data tr.cat td{background:#f0f5f3;font-weight:600;font-size:.82rem}
table.data tr.done td{text-decoration:line-through;color:var(--muted)}
tr.inactive td{opacity:.5}
td.note,.note{color:var(--muted);font-size:.85rem}
.nowrap{white-space:nowrap}
.pill{display:inline-block;background:var(--soft);color:var(--acc);border-radius:999px;padding:.05rem .5rem;font-size:.75rem}
.week{display:grid;grid-template-columns:1fr;gap:.6rem}
@media(min-width:700px){.week{grid-template-columns:repeat(2,1fr)}}
@media(min-width:1000px){.week{grid-template-columns:repeat(4,1fr)}}
.day{border:1px solid var(--line);border-radius:12px;padding:.6rem}
.day h3{margin:0 0 .35rem}
.meal{display:flex;gap:.4rem;align-items:flex-start;padding:.25rem 0;border-top:1px dashed var(--line);font-size:.9rem}
.meal .slot{font-size:.75rem;color:var(--muted);min-width:4.6rem;padding-top:.15rem}
.meal .txt{flex:1}
ul.meals{margin:.3rem 0;padding-left:1.1rem;font-size:.92rem}
details.rules{margin-top:.8rem;background:#f6faf9;border-radius:10px;padding:.5rem .8rem}
details.rules summary{cursor:pointer;font-weight:600}
ul.milestones{list-style:none;padding:0;margin:0}
ul.milestones li{padding:.35rem 0 .35rem 1.7rem;position:relative;color:var(--muted)}
ul.milestones li:before{content:"○";position:absolute;left:.2rem}
ul.milestones li.done{color:var(--ink)}ul.milestones li.done:before{content:"✅";left:0}
.quick .eform .grid{grid-template-columns:1fr 1fr}
@media(min-width:700px){.quick .eform .grid{grid-template-columns:repeat(5,1fr)}}
.tabs.small{flex-wrap:wrap}.eform label.check{min-width:0}

/* ---- grafische Elemente ---- */
.card{box-shadow:0 1px 2px rgba(0,0,0,.04),0 4px 14px rgba(22,101,52,.06)}
h1{color:#14532d}
.kpi{position:relative}
.kpi .head{display:flex;align-items:center;gap:.55rem;margin-bottom:.35rem}
.ico{flex:0 0 auto;width:2.4rem;height:2.4rem;border-radius:12px;display:grid;place-items:center;font-size:1.25rem;background:var(--soft)}
.ico.blue{background:#dbeafe}.ico.amber{background:#fef3c7}.ico.rose{background:#ffe4e6}.ico.violet{background:#ede9fe}
.kpi .label{text-transform:none;letter-spacing:0;font-size:.9rem;font-weight:600;color:var(--muted)}
.kpi .flex{display:flex;align-items:center;gap:.9rem}
.kpi .flex>div{min-width:0}
a.kpi:hover{box-shadow:0 0 0 2px var(--acc2)}
.ring{--p:0;--c:var(--acc);flex:0 0 auto;width:84px;height:84px;border-radius:50%;display:grid;place-items:center;
  background:conic-gradient(var(--c) calc(var(--p)*1%),#e6efe8 0)}
.ring::before{content:"";grid-area:1/1;width:66px;height:66px;border-radius:50%;background:#fff}
.ring b{grid-area:1/1;z-index:1;font-size:1rem;line-height:1.05;text-align:center}
.ring b small{display:block;font-size:.62rem;font-weight:500;color:var(--muted)}
.ring.sm{width:64px;height:64px}.ring.sm::before{width:50px;height:50px}.ring.sm b{font-size:.85rem}
.bar{height:10px;background:#e6efe8;border-radius:6px}
.bar span{background:linear-gradient(90deg,var(--accd),var(--acc2));border-radius:6px}
.bar.amber span{background:linear-gradient(90deg,#d97706,#fbbf24)}
.delta{display:inline-flex;align-items:center;gap:.15rem;font-weight:600;white-space:nowrap}
.delta.good{color:var(--good)}.delta.bad{color:var(--bad)}.delta.flat{color:var(--muted)}
.chip{display:inline-block;border-radius:999px;padding:.08rem .5rem;font-size:.8rem;font-weight:600}
.chip.good{background:#dcfce7}.chip.bad{background:#fee2e2}.chip.flat{background:#eef2ef}
.legend{display:flex;flex-wrap:wrap;gap:.35rem .9rem;font-size:.82rem;color:var(--muted);margin:.4rem 0 0}
.legend i{display:inline-block;width:.8rem;height:.8rem;border-radius:3px;vertical-align:-1px;margin-right:.3rem}
.hero{background:linear-gradient(135deg,#f0fdf4,#fff 60%)}
.hero .chartbox.tall{height:360px}
@media(max-width:600px){.hero .chartbox.tall{height:300px}.chartbox{height:200px}.kpi .big{font-size:1.4rem}}
.minis{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:.6rem;margin-bottom:.6rem}
.mini{border:1px solid var(--line);border-radius:12px;padding:.55rem .7rem;background:#fbfdfb}
.mini .t{font-size:.8rem;color:var(--muted)}.mini .v{font-size:1.2rem;font-weight:700}
.stats3{display:grid;grid-template-columns:repeat(3,1fr);gap:.5rem;margin:.2rem 0 .6rem}
.stats3 div{background:#f6faf7;border-radius:10px;padding:.45rem .6rem;font-size:.8rem;color:var(--muted)}
.stats3 b{display:block;font-size:1.05rem;color:var(--ink)}
.stats3 .start b{color:#2563eb}.stats3 .low b{color:var(--good)}.stats3 .now b{color:#7c3aed}
ul.milestones li.next{color:var(--ink)}ul.milestones li.next:before{content:"⏳";left:0}
.mstrack{display:flex;gap:.3rem;margin:.5rem 0}
.mstrack span{flex:1;height:8px;border-radius:4px;background:#e6efe8}.mstrack span.on{background:var(--acc)}